The Gluten Free Vegan

A little while back I was contacted by the folks at Betty Lou’s Inc. to see if I’d be interested in sampling some of their gluten-free and vegan products. I’m always on the lookout for new products that are not only vegan/gluten-free but which are also healthier than the typical snack foods out there. When [...]

Here’s a little video Levi and I made of us talking about Taste of Nature Organic Food Bars. So, all in all, we really liked these. Here is a bit more info about those bars that we didn’t touch on in the video. These are a Canadian-made product using certified organic ingredients. These bars are [...]

More kale! I have decided that if we ever get our yard/flower/garden area figured out this fall I’m making room to plant kale next year. I mean, we eat enough of the stuff all summer long. I learned too that kale is especially good and hardy for late season frosts. Which considering I have a [...]

There’s been a Bulk Barn in Saskatoon since (I’m guessing) last December or so but it was on the opposite side of the city (in Blairmore) from where we lived. Though Saskatoon isn’t a big city, we just don’t have the need to go all the way over to the west side often.  Then, happily, [...]

I like snacky foods.  I like crunchy foods.  I hate junk food.  Nuts are the perfect crunchy, satisfying snacky food, especially almonds. At the Granville Island Public Market about a month back we bought some garlic almonds from one of the vendors.  I threw the tiny package in the freezer when we got home (way [...]